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Blog | Inner Core Psychotherapy in Ottawa and Online Across Ontario
Insights and resources to support your mental health, relationships, healing, and personal growth
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What Is Complex Trauma?
Understanding how repeated trauma can affect emotions, relationships, the body, and your sense of self
Mary Jane Beavis
September 15, 2026
The journey's better when we carry it together.
Start your healing journey with Inner Core Psychotherapy. Book online or contact us to learn more about how we can support you.
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